As part of maintaining a quality commitment to implement our approach to cover promoting and preventing health issues, offering curative and rehabilitative solutions, LIGHThouse which is under the auspices of PT Shape Up Indonesia, provides Hypnoeating therapy for those who have difficulty controlling their eating habit.
“Hypnoeating is a condition where we use hypnosis techniques to achieve a good goal related to our eating behaviour,” said LIGHThouse psychologist Tara de Thouars, BA, M.Psi.
We are constantly trying to think positively and give ourselves good feedback, but often we end up failing, she added.
“Therefore, with hypnoeating techniques, we will be able to provide ourselves with some positive suggestions and input to act accordingly. In this way, it will be easier for us to achieve the desired healthy eating behaviour,” psychologist with double degree: Bachelor of Art in Psychology from The University of Queensland and a Bachelor of Psychology from the University of Indonesia, explained.
Hypnoeating therapy is part of the Mind and Behavior Therapy Program at LIGHThouse which also provides Eating Coaching services, Family Behavior Therapy, as well as consultations for those who experience emotional eating and various types of eating disorders.
Besides Tara de Thouars, two more psychologists are ready to help provide these various services: Psychologist Naomi Ernawati Lestari, M.Psi, Psi. and Psychologist Anindita Citra, M.Psi, Psi. They can be found at Kebayoran, Kelapa Gading and BSD clinics.
LIGHThouse Psychologists will explore the patient’s difficulties when losing weight, find the source of the problem, and accompany the patient to therapy so that the problems they face can be resolved properly.
